Women’s Only Pilates with Hubb Leicestershire
Is this for you? Let’s find out…
Are you just starting your fitness journey and looking for something gentle yet effective?
Are you already exercising but want to supplement your routine with something more mindful and strengthening?
Do you experience body aches, stiffness, or poor posture in daily life
If any of these sound familiar, then Pilates is for you.
💪 Why Pilates?
Pilates is a low-impact, enjoyable, and deeply engaging form of exercise that focuses on strengthening key parts of the body—especially your core, back, hips, and postural muscles.
It’s suitable for all fitness levels and supports:
Alleviating aches, pains, and misalignment
Improving balance, posture, and body control
Reducing stress and promoting mindful movement
Boosting energy and confidence through strength-building
Whether you're looking to improve your fitness, relieve discomfort, or find a moment of calm, Pilates offers a powerful and fun way to support your body and mind.
👩🏫 Shabana Khalid – Pilates & Yoga Instructor
With over 20 years of experience in Pilates, yoga, and community-based women’s fitness, Shabana brings a wealth of knowledge and skill to every session. Trained as a female gym instructor, she has been dedicated to teaching Pilates and yoga classes for women across Leicester and surrounding areas. Her approach emphasises mindful movement, postural alignment, and core strength, making her sessions both therapeutic and invigorating. Tailoring her teaching to all fitness levels, Shabana is known for creating an accessible, encouraging environment where women can build strength, improve flexibility, and feel confident in their bodies.